Exceptionally You
Full Birth Support Package
Full Birth Support Package
This package ensures you have comprehensive support throughout your pregnancy, labor, and postpartum journey.
This package includes:
Prenatal Visits
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Total: Three prenatal visits are included in this package
Prenatal Visit #1
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Timing: Typically completed within 3-4 weeks after the introductory call with your doula.
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Discussion Points:
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Your doula’s role in the birth space
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How your doula will support you throughout their time with you
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Expectations of pregnancy and labor
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Answering any questions you have
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Gathering information on any resources you are seeking, which will be relayed to our admin team
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Prenatal Visit #2
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Timing: Typically completed by your 28 weeks’ gestational mark.
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Discussion Points:
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Starting the birth planning/preferences sheet
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Addressing any procedures you have concerns or questions about
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Providing book recommendations
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Sharing any interest in resource recommendations, which will be relayed to our admin team
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Prenatal Visit #3
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Timing: Typically completed by your 37 weeks’ gestational mark.
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Discussion Points:
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Reviewing comfort measures, labor/birthing positions, and techniques to help cope with contractions during labor
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Helping your partner feel more confident in the support they can provide
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Timing contractions and when to call your doula to request their presence during labor
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On-Call Time Frame
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Availability: Starts at 37 weeks.
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Communication:
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Your doula will be available via text/phone call typically 24/7.
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For non-urgent questions that can be replied to the following day, texting is the best option.
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For urgent questions like changes in discharge/mucus plug, water breaking, bleeding (common during early labor), or contractions gaining intensity, definitely call your doula to help determine your options.
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Birth Support
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Timing: Begins when the client requests your presence during active labor.
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Support Provided:
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Physical presence during active labor
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Virtual support during early labor to help you feel more at ease with contractions and provide tips and tricks for comfort
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Examples: Resting, taking a warm shower, hydrating, etc.
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Post-birth support for up to 2 hours after birth, including:
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Comfort, hydration, and nutrition
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Latching education and support
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Advocacy if needed
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Postnatal Well-Check Visits
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Total: Three visits are included in this package.
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Duration: Typically 1-1.5 hour visits.
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Purpose: Checking in to see how things are going during the postpartum transitional period.
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Support Provided:
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Helping with any resources you may need to ease discomfort
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Assistance with lactation/bottle feeding
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Newborn education
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Postnatal Visit #1
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Timing: Typically completed within the first week after birth.
Postnatal Visit #2
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Timing: Typically completed within the second week after birth.
Postnatal Visit #3
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Timing: Typically completed within the fourth week after birth.
Add-On: Womb Reiki Session- $60 per session
Add-On: Emotional and Spiritual Prescription- $60
Payment Plans are available, please contact us to discuss