Birth and Labor Support Only

Compassionate and continuous care throughout the entire birthing process is my commitment to you as your doula. I will be present during your birth to offer unwavering emotional, physical, and spiritual support, ensuring that you feel empowered and reassured at every stage. My role is to help you navigate the journey with confidence and calm, providing guidance and comfort to make the experience as smooth and positive as possible. Whether you need a reassuring word, practical assistance, or spiritual encouragement, I will be by your side, dedicated to supporting your unique needs and preferences throughout labor and delivery.

Our Labor/Birth Only Support Package is designed to provide comprehensive support during your labor and birth journey. Here’s what’s included:

Prenatal Visit

• Timing: Typically scheduled between 35-37 weeks of pregnancy.

• Discussion Points:

  • Birth preferences

  • Roles of everyone in the birth space

  • Overview of your birth team

  • Comfort measures and techniques to cope with labor contractions

  • Different labor and birthing positions

  • When to call once labor starts

On-Call Support

• Availability: Starting at 37 weeks, your doula will be available 24/7.

• Communication:

  • For non-urgent questions, please text your doula and they will respond as soon as possible.

  • For urgent questions or labor changes (e.g., water breaking, mucus plug loss/changes, intense/painful contractions), feel free to call your doula.

Active Labor and Birth Support

• When to Call: You can discuss with your doula during the prenatal visit about when to request their presence. When you feel ready, call your doula to let them know.

• Support Provided:

  • Comfort measures and laboring positions to help cope with labor contractions

  • Assisting your partner in feeling confident in supporting you

  • Helping your partner advocate for you if needed

  • Determining how far apart the contractions are and advising when to go to the hospital/birth center or call your midwife

Post-Birth Support

• Duration: Your doula will stay up to 2 hours after birth.

• Support Provided:

  • Comfort, hydration, and nutrition

  • Assistance with latching and advocacy if needed

  • Determining if additional resources are needed and coordinating with our admin team

Virtual Check-In

• Timing: One virtual check-in with one of our lead doulas 1-2 weeks after birth.